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uses of Hareer Capsules:
Taken to improve digestion and reduce bloating
Helps in cleansing the digestive system
Used for relieving stomach discomfort or mild indigestion
Supports natural detoxification of the body
Sometimes used to promote healthy appetite and metabolism
Dosage:
Usually 1–2 capsules per day
Kabhi-kabhi herbal brands recommend morning and evening
Time:
Before meals ya after meals — brand instructions ke mutabiq
Morning pe lena digestion ke liye zyada faida deta hai
Hamesha 1 glass paani ke saath lein
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